We’ve all been there—scrolling through social media, spotting the latest ‘miracle’ dental product, and thinking, “Maybe this is the one!” But before you click on that buy now button, take a moment.
A lot of these on-trend products seem too good to be true because, well, they are. In fact, many dental professionals across New Zealand, Australia, and the world agree that some of these fad products can actually do more harm than good.
At Dental Artistry, we’ve seen it all! So, trust us when we say that not everything that sparkles leads to a brighter smile. In this article, we help you sort the facts from the fluff, so you can make smarter choices about your dental health.
1. Charcoal Toothpaste
Brushing your teeth with activated charcoal toothpaste sounds like a natural and easy way to get those pearly whites even whiter. We get it. Who doesn’t want a bright smile from something as simple as toothpaste?
But here’s the catch: charcoal toothpaste is quite abrasive. While you might notice a quick whitening effect, you could also be slowly scrubbing away the enamel that protects your teeth.
Using charcoal toothpaste regularly can lead to sensitive teeth and more trips to the dentist. Over the long term, it’s not doing your smile any favours.
Our recommendation? Trade the charcoal for a fluoride-based whitening toothpaste designed to protect your enamel while gently brightening your smile.
2. Oil Pulling Kits
Oil pulling has made a big comeback, with people swearing it’ll detox your mouth and give you healthier gums. The idea is simple: swish some coconut oil around in your mouth for a while, and boom! Better oral health!
Unfortunately, there’s not much scientific backing to these claims. In fact, many dental professionals agree that it’s a bit of a waste of time.
Sure, coconut oil might be natural and unlikely to do any harm, but it’s not going to stop plaque from building up or prevent cavities.
So, instead of wasting time (and money) on trendy dental products like oil pulling kits, stick to what dentists recommend. A solid brushing routine and regular use of dental floss are still your best bet for healthy gums and teeth!
3. Over-the-Counter Teeth Whitening Kits
At-home teeth whitening kits are all the rage, and it’s easy to see why. They offer the convenience of brightening your smile without stepping foot in a dentist’s office, and they’re affordable too.
But there’s a catch. Over-the-counter teeth whitening products, which are readily available to purchase throughout New Zealand, often contain high levels of peroxide that can lead to gum irritation and make your teeth extra sensitive if used incorrectly. Some whitening pastes may also contain abrasive bicarb soda.
While dental clinics do offer at-home whitening kits, these are specifically designed to be safer (and more effective). Professional dental products are extensively researched, with carefully adjusted peroxide levels and custom-fit trays to minimise the risk of damage.
The verdict? Skip the store-bought whitening products and opt for a dentist-recommended option for the best results. Your smile (and gums) will thank you later!
4. Non-Fluoride Toothpaste
Non-fluoride toothpaste is popular among those looking for a more natural, chemical-free option. And it makes sense because no one likes the idea of unnecessary chemicals.
However, when it comes to your teeth, fluoride isn’t an unnecessary extra; it’s essential. Fluoride helps prevent cavities by strengthening tooth enamel, especially in adults who are more prone to decay.
Dental professionals agree that ditching fluoride can lead to more harm than good. Without it, your teeth are at a higher risk of decay, which could mean more trips to the dentist.
The bottom line? Fluoride toothpaste is still the gold standard for keeping cavities at bay. If you’re worried about chemicals, talk to your dentist about safe, fluoride-based options that fit your needs. Alternatively, if fluoride is an absolute no-go in your home, consult your dentist about the most effective non-fluoride options, as they are not all made equal.
5. DIY Night Splints
DIY night splints are appealing because they offer an affordable, at-home solution to teeth grinding or clenching (bruxism). You can simply place an order online, pop it in your mouth, and feel like you’re taking care of the problem… with no dentist visit required!
But here’s where things get tricky: these one-size-fits-all mouthguards often don’t provide the proper fit, and an ill-fitting splint can lead to jaw pain, misaligned bites, or even damage to your teeth.
The best move? Skip the DIY products and invest in a custom-made splint from your dentist. It might cost a bit more, but they’re specifically designed to offer the right level of protection and reliability. They ensure a proper fit and reduce the risk of further issues, providing both comfort and long-term care.
Dentist-Approved Products for Lasting Results
At the end of the day, when it comes to your smile, it’s best to stick with dental products that have been tried, tested, and approved by professionals. Fad products may come and go, but the basics of good dental care remain the same.
At Dental Artistry, we’re here to help you navigate the endless range of options and provide expert recommendations on dental products and treatments that truly work.
As your trusted Auckland dentist, we believe in offering advice and solutions tailored to your needs, ensuring you get the best possible care for your teeth.
If you’re ready to invest in long-term dental care that you can count on, we’d love to help. Contact us to book an appointment and discuss the right products for you.